Steven Dalsgaard 10000m row
10,000m
Meters
42:19.0
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 122 |
March 03, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.0 | 10,000m | 2:06.9 | 171 | 888 | 26 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 26 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 26 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 26 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 26 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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