Steven Dalsgaard 10000m row
10,000
Meters
42:50.4
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 121 |
March 04, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:50.4 | 10,000 | 2:08.5 | 165 | 867 | 617 | 25 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 127 | 26 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 854 | 122 | 26 |
| 8:40.4 | 6,000 | 2:10.1 | 159 | 847 | 122 | 25 |
| 8:45.5 | 8,000 | 2:11.3 | 154 | 831 | 121 | 25 |
| 8:28.2 | 10,000 | 2:07.0 | 171 | 887 | 125 | 26 |
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