Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:17.2
Time
1:38.6
Pace
83
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 43 |
| Stroke Count | 141 |
| Drag Factor | 103 |
March 09, 2018 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.2 | 1,000m | 1:38.6 | 365 | 1556 | 43 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 47 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 42 |
| 0:39.0 | 600m | 1:37.5 | 378 | 1599 | 42 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 42 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 42 |
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Forsøgte 1:35, men manglede energi