Steven Dalsgaard 10000m row
10,000m
Meters
39:54.0
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 130 |
March 17, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.0 | 10,000m | 1:59.7 | 204 | 1002 | 26 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 27 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 27 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 26 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 26 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lørdags cardio