Steven Dalsgaard 500m SkiErg

500m

Meters

1:44.6

Time

1:44.6

Pace

36

Calories

Average Watts306
Calories Per Hour1352
Stroke Rate38
Stroke Count66
Drag Factor94

March 19, 2018 17:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.6 500m 1:44.6 306 1352 38
0:21.0 100m 1:45.0 302 1340 37
0:20.9 200m 1:44.5 307 1355 37
0:21.2 300m 1:46.0 294 1311 34
0:21.3 400m 1:46.5 290 1297 37
0:20.3 500m 1:41.5 335 1451 47

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.