Steven Dalsgaard 5000m row
5,000m
Meters
19:56.3
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 128 |
March 20, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 27 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 27 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 27 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 27 |
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