Steven Dalsgaard 5000m SkiErg
5,000m
Meters
19:41.4
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 100 |
March 20, 2018 18:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.4 | 5,000m | 1:58.1 | 212 | 1030 | 32 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 32 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 31 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 31 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 33 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 36 |
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