Steven Dalsgaard 5000m SkiErg
5,000m
Meters
19:04.3
Time
1:54.4
Pace
347
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 32 |
| Stroke Count | 625 |
| Drag Factor | 99 |
March 21, 2018 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.3 | 5,000m | 1:54.4 | 234 | 1103 | 32 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 32 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 30 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 32 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 33 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 37 |
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