Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:44.1
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 31 |
| Stroke Count | 580 |
| Drag Factor | 93 |
March 23, 2018 15:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.1 | 5,000m | 1:52.4 | 246 | 1148 | 31 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 31 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 30 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 29 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 28 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 37 |
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