Steven Dalsgaard 10000m row
10,000m
Meters
39:56.1
Time
1:59.8
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 128 |
March 25, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.1 | 10,000m | 1:59.8 | 204 | 1000 | 26 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 27 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 27 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 27 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 26 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 26 |
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Workout Graph
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