Steven Dalsgaard 5000m row
5,000m
Meters
18:42.3
Time
1:52.2
Pace
357
Calories
Average Watts | 248 |
---|---|
Calories Per Hour | 1152 |
Stroke Rate | 26 |
Stroke Count | 487 |
Drag Factor | 118 |
March 26, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:42.3 | 5,000m | 1:52.2 | 248 | 1152 | 26 |
3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 25 |
3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 25 |
3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 26 |
3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 26 |
3:37.0 | 5,000m | 1:48.5 | 274 | 1243 | 28 |
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