Steven Dalsgaard 5000m SkiErg
5,000m
Meters
19:37.0
Time
1:57.7
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 33 |
| Stroke Count | 652 |
| Drag Factor | 104 |
March 27, 2018 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 5,000m | 1:57.7 | 215 | 1038 | 33 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 37 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 33 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 32 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 30 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 35 |
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