Steven Dalsgaard 10000m row
10,000
Meters
39:47.2
Time
1:59.3
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 127 |
March 29, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.2 | 10,000 | 1:59.3 | 206 | 1008 | 665 | 25 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 134 | 25 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1010 | 133 | 26 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 997 | 132 | 26 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 998 | 133 | 26 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1011 | 133 | 26 |
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Cardio