Steven Dalsgaard 5000m row

5,000m

Meters

19:57.9

Time

1:59.7

Pace

331

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate26
Stroke Count529
Drag Factor128

March 30, 2018 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Påske cardio

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.9 5,000m 1:59.7 204 1000 26
3:57.6 1,000m 1:58.8 209 1018 27
3:59.9 2,000m 1:59.9 203 997 26
4:00.7 3,000m 2:00.3 201 991 26
4:00.1 4,000m 2:00.0 202 996 26
3:59.7 5,000m 1:59.8 203 999 27

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Workout Graph

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