Steven Dalsgaard 5000m row
5,000m
Meters
19:42.1
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 130 |
April 06, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 25 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.