Steven Dalsgaard 10000m row
10,000m
Meters
39:29.1
Time
1:58.4
Pace
671
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 129 |
April 07, 2018 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.1 | 10,000m | 1:58.4 | 211 | 1024 | 26 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 26 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 26 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 26 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 26 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lørdags cardio