Steven Dalsgaard 5000m SkiErg
5,000m
Meters
19:27.0
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 104 |
April 13, 2018 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 30 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 28 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 28 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 30 |
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