Steven Dalsgaard 10000m row
10,000m
Meters
38:45.5
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
| Drag Factor | 128 |
April 14, 2018 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.5 | 10,000m | 1:56.2 | 223 | 1066 | 25 |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 23 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 25 |
| 7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 26 |
| 7:46.1 | 8,000m | 1:56.5 | 221 | 1061 | 26 |
| 7:42.1 | 10,000m | 1:55.5 | 227 | 1081 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Weekend Cardio