Steven Dalsgaard 10000m row
10,000m
Meters
38:56.6
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 130 |
April 15, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.6 | 10,000m | 1:56.8 | 219 | 1055 | 25 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 24 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 25 |
| 7:49.3 | 6,000m | 1:57.3 | 217 | 1045 | 25 |
| 7:48.9 | 8,000m | 1:57.2 | 217 | 1047 | 25 |
| 7:40.2 | 10,000m | 1:55.0 | 230 | 1090 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Søndags tømmermænd cardio