Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:58.7
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 111 |
April 18, 2018 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 29 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 27 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 26 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 31 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 33 |
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