Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:58.8
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 98 |
April 20, 2018 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.8 | 5,000m | 1:53.8 | 237 | 1115 | 30 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 31 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 30 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 30 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 31 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 32 |
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