Steven Dalsgaard 10000m row
10,000
Meters
38:55.3
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 129 |
April 21, 2018 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.3 | 10,000 | 1:56.7 | 220 | 1056 | 26 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 26 |
| 7:46.9 | 4,000 | 1:56.7 | 220 | 1057 | 26 |
| 7:47.2 | 6,000 | 1:56.8 | 220 | 1055 | 27 |
| 7:50.5 | 8,000 | 1:57.6 | 215 | 1040 | 26 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1072 | 27 |
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Workout Graph
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