Steven Dalsgaard 10000m row
10,000
Meters
38:55.1
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 1017 |
| Drag Factor | 129 |
April 22, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.1 | 10,000 | 1:56.7 | 220 | 1056 | 683 | 26 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1063 | 137 | 26 |
| 7:47.6 | 4,000 | 1:56.9 | 219 | 1054 | 136 | 26 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 26 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1034 | 135 | 26 |
| 7:43.2 | 10,000 | 1:55.8 | 225 | 1075 | 138 | 27 |
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Workout Graph
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