Steven Dalsgaard 5000m SkiErg
5,000
Meters
18:58.7
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 99 |
April 23, 2018 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000 | 1:53.8 | 237 | 1115 | 29 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 31 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1121 | 29 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 28 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1092 | 28 |
| 3:46.3 | 5,000 | 1:53.1 | 242 | 1131 | 29 |
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