Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:58.3
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 580 |
| Drag Factor | 106 |
April 24, 2018 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.3 | 5,000m | 1:53.8 | 237 | 1116 | 30 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 31 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 31 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 30 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 31 |
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