Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:58.6
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 31 |
| Stroke Count | 589 |
| Drag Factor | 105 |
April 28, 2018 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.6 | 5,000m | 1:53.8 | 237 | 1116 | 31 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 32 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 30 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 31 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 31 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 32 |
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Workout Graph
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