Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:58.6
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 31 |
| Stroke Count | 602 |
| Drag Factor | 112 |
May 07, 2018 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.6 | 5,000m | 1:53.8 | 237 | 1116 | 31 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 34 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 32 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 31 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 31 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 30 |
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