Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:59.0
Time
1:53.9
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 108 |
May 09, 2018 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.0 | 5,000m | 1:53.9 | 237 | 1115 | 28 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 27 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 28 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 30 |
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