Steven Dalsgaard 5000m SkiErg
5,000m
Meters
19:51.3
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 654 |
| Drag Factor | 109 |
May 14, 2018 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 33 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 34 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 34 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 33 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 33 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 32 |
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