Steven Dalsgaard 5000m row
5,000m
Meters
19:51.7
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 131 |
May 20, 2018 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.7 | 5,000m | 1:59.1 | 207 | 1011 | 26 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 26 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 26 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 26 |
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Workout Graph
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