Steven Dalsgaard 5000m row
5,000m
Meters
18:29.1
Time
1:50.9
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 125 |
June 07, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.1 | 5,000m | 1:50.9 | 257 | 1182 | 27 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 26 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 27 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 27 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 27 |
| 3:32.2 | 5,000m | 1:46.1 | 293 | 1308 | 29 |
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Workout Graph
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