Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:58.7
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 111 |
June 05, 2018 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 28 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 26 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 28 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 28 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 31 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 31 |
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Workout Graph
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