Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:54.0
Time
1:53.4
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 592 |
| Drag Factor | 105 |
June 04, 2018 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.0 | 5,000m | 1:53.4 | 240 | 1126 | 31 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 31 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 32 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 32 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 31 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 31 |
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Workout Graph
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