Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:55.3
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 101 |
June 15, 2018 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.3 | 5,000m | 1:53.5 | 239 | 1123 | 27 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 26 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 25 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 27 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 29 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 28 |
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Fitness