Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:48.7
Time
1:52.8
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 112 |
June 19, 2018 18:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.7 | 5,000m | 1:52.8 | 243 | 1137 | 26 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 25 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 25 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 26 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 28 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 29 |
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Workout Graph
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