Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:58.9
Time
1:53.8
Pace
349
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 110 |
June 20, 2018 16:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.9 | 5,000m | 1:53.8 | 237 | 1115 | 30 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 29 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 30 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 30 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 31 |
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