Steven Dalsgaard 5000m row
5,000m
Meters
18:47.2
Time
1:52.7
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 126 |
June 22, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.2 | 5,000m | 1:52.7 | 244 | 1141 | 27 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 27 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 27 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 28 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 28 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 28 |
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Workout Graph
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