Steven Dalsgaard 5000m row
5,000m
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 25 |
Stroke Count | 500 |
Drag Factor | 126 |
June 26, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 25 |
3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 25 |
3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 25 |
3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 25 |
3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 25 |
4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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