Steven Dalsgaard 5000m row

5,000m

Meters

19:53.6

Time

1:59.3

Pace

332

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate25
Stroke Count500
Drag Factor126

June 26, 2018 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.6 5,000m 1:59.3 206 1008 25
3:53.8 1,000m 1:56.9 219 1054 25
3:59.2 2,000m 1:59.6 205 1004 25
3:59.8 3,000m 1:59.9 203 998 25
3:59.8 4,000m 1:59.9 203 998 25
4:01.0 5,000m 2:00.5 200 988 25

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Workout Graph

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