Steven Dalsgaard 5000m row
5,000m
Meters
18:47.4
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 112 |
June 28, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.4 | 5,000m | 1:52.7 | 244 | 1140 | 27 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 27 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 28 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 28 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 28 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.