Steven Dalsgaard 5000m row
5,000m
Meters
18:44.4
Time
1:52.4
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 112 |
July 09, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.4 | 5,000m | 1:52.4 | 246 | 1147 | 27 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 26 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 28 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 27 |
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Workout Graph
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