Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:58.7
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 121 |
July 11, 2018 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 28 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 26 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 25 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 28 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 31 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 31 |
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