Steven Dalsgaard 10000m row
10,000m
Meters
37:57.3
Time
1:53.8
Pace
706
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 109 |
August 04, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.3 | 10,000m | 1:53.8 | 237 | 1115 | 26 |
| 7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 26 |
| 7:24.9 | 4,000m | 1:51.2 | 254 | 1175 | 27 |
| 7:35.3 | 6,000m | 1:53.8 | 237 | 1116 | 27 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 25 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.