Steven Dalsgaard 10000m row
10,000
Meters
39:57.0
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 105 |
August 07, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.0 | 10,000 | 1:59.8 | 203 | 999 | 664 | 25 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 135 | 26 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1041 | 136 | 26 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 994 | 132 | 25 |
| 8:16.2 | 8,000 | 2:04.0 | 183 | 931 | 128 | 25 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1009 | 133 | 25 |
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Workout Graph
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