Steven Dalsgaard 5000m row
5,000m
Meters
18:50.2
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 124 |
August 06, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.2 | 5,000m | 1:53.0 | 242 | 1134 | 26 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 25 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 26 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 26 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 27 |
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Workout Graph
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