Steven Dalsgaard 10000m row
10,000m
Meters
38:54.3
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 103 |
August 09, 2018 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.3 | 10,000m | 1:56.7 | 220 | 1057 | 25 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 25 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 25 |
| 7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 25 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 26 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 26 |
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Workout Graph
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