Steven Dalsgaard 10000m row
10,000
Meters
39:06.2
Time
1:57.3
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 102 |
August 08, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.2 | 10,000 | 1:57.3 | 217 | 1046 | 680 | 26 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 135 | 26 |
| 7:52.5 | 4,000 | 1:58.1 | 212 | 1030 | 135 | 26 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1033 | 135 | 26 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1019 | 134 | 26 |
| 7:35.3 | 10,000 | 1:53.8 | 237 | 1116 | 141 | 26 |
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Workout Graph
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