Steven Dalsgaard 10000m row
10,000m
Meters
38:32.7
Time
1:55.6
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 110 |
August 14, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.7 | 10,000m | 1:55.6 | 226 | 1079 | 25 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 24 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 25 |
| 7:43.6 | 6,000m | 1:55.9 | 225 | 1073 | 25 |
| 7:45.9 | 8,000m | 1:56.4 | 221 | 1062 | 25 |
| 7:34.4 | 10,000m | 1:53.6 | 239 | 1121 | 26 |
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Workout Graph
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