Steven Dalsgaard 10000m row
10,000m
Meters
38:16.6
Time
1:54.8
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 106 |
August 19, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.6 | 10,000m | 1:54.8 | 231 | 1095 | 25 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 |
| 7:46.1 | 4,000m | 1:56.5 | 221 | 1061 | 26 |
| 7:36.6 | 6,000m | 1:54.1 | 235 | 1109 | 25 |
| 7:45.5 | 8,000m | 1:56.3 | 222 | 1064 | 25 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.