Steven Dalsgaard 10000m row
10,000m
Meters
39:39.5
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 112 |
August 24, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.5 | 10,000m | 1:58.9 | 208 | 1015 | 24 |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 25 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 24 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 24 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 24 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 24 |
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Workout Graph
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