Steven Dalsgaard 10000m row
10,000m
Meters
39:16.9
Time
1:57.8
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 112 |
August 27, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.9 | 10,000m | 1:57.8 | 214 | 1036 | 24 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 25 |
| 7:50.3 | 4,000m | 1:57.5 | 215 | 1041 | 24 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 24 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 24 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 25 |
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Workout Graph
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